Feel free to contact Tony with general questions about the Thursday meeting. Please give us a few days to get back to you. Our Sangha meets in a home, so please join our email list for details.
The evening includes 20 minutes of breath meditation and ten minutes of tea meditation. We recite The Five Mindfulness Trainings and discuss a Buddhist sutra or discourse. New and experienced meditators are welcome. We provide chairs but you may bring your meditation cushion. If you’d like meditation instruction, please arrive 15 minutes early.
The evening includes 20 minutes of breath meditation, Dharma Sharing, and Hugging Meditation. New and experienced meditators are welcome. We provide chairs but you may bring your meditation cushion. If you’d like meditation instruction, please arrive 15 minutes early.
The evening includes 20 minutes of walking meditation and ten minutes of tea meditation. With the beautiful fragrance of Frankincense incense, we recite The Fourteen Mindfulness Trainings and listen to a teaching from the Plum Villiage tradition of Buddhism. New and experienced meditators are welcome. We provide chairs but you may bring your meditation cushion. If you’d like meditation instruction, please arrive 15 minutes early.