The only reason to study the Dharma is to put it into practice.
Thich Nhat Hanh
Together, we create a gentle, inclusive space to slow down, reconnect with ourselves and one another, and bring more calm, clarity, and compassion into everyday life. Starting in June, we will meet on Thursday evenings at 7 p.m. in a home on the west side of Beloit for a monthly cycle of mindfulness practice that includes breath, walking, and loving-kindness meditation.
Meditators of all experience levels are welcome. A circle of chairs will be provided for the meditation session. The evening includes breath meditation, a short discussion, and tea meditation.
Meditators of all experience levels are welcome. We walk in the neighborhood weather permitting or in the meditation space. The evening includes walking meditation, a short discussion, and tangerine meditation.
Meditators of all experience levels are welcome. A circle of chairs will be provided for the meditation session. The evening includes loving-kindness meditation and a sharing circle.